Get treatment for all your mental healthcare needs.
Our services
Therapy
Our clinicians specialize in providing uncompromisingly high quality one-to-one care with a focus on evidence-based practices, such as Cognitive Behavioral Therapy (CBT), Acceptive and Commitment Therapy (ACT), Dialectical Behavioral Therapy (DBT), and Internal Family System (IFS). Our clinicians are trained in versatile intervention approaches to meet your therapeutic needs.
60 mins | $250
Group Psychotherapy
Group psychotherapy involves a therapist or multiple therapists working with a group of individuals who can relate to and support one another in their mental health journey. “Process oriented” groups are open enrollment and do not have specific beginning and end dates. Our CBT groups are time-limited, generally from 14-16 weeks, and are focused on skills work related to specific conditions.
60 mins | $50
Neuropsychological Assessment
We offer comprehensive neuropsychological assessment services to provide a deeper understanding of cognitive, emotional, and behavioral functioning. Our evaluations examine areas such as memory, attention, problem-solving, and emotional regulation to identify strengths and challenges that may impact daily life. Assessments are tailored to individual needs and can support diagnostic clarity, treatment planning, and academic or workplace accommodations.
Full Evaluation | $4000.00
Couples Counseling
In couples counseling, we utilize evidence-based approaches like the Gottman Method to strengthen your relationship. Through open communication and practical tools, we address issues such as communication breakdowns, conflict resolution, and rebuilding trust. Our goal is to help you and your partner navigate challenges effectively, fostering a deeper connection and long-lasting intimacy.
60 mins | $250
“I have a family history of depression and assumed it was something I had to live with. After working with Careful Counseling, I realize there are other options.”
— Stephanie L., Careful Counseling client